Thu, November 6th, 2008
Pesto & Caramelised Onion Pizza
From Issue 11 of News from the Kitchen

For the base
- 3 cups sprouted buckwheat
- 2 avocados or 1/2 cup almond butter
- 1/4 cup olive oil
- 1/4 cup fresh basil
- 3 tablespoons Italian seasoning
- 1/2 cup sun-dried tomatoes
- 3 tablespoons lemon juice
- 1/2 teaspoon salt
- 3 medium tomatoes
- Grind all ingredients in a food processor until they have a paste consistency.
- Spread approximately 1/2″ thick onto a Paraflexx sheet in a circle and dehydrate for a few hours, or until you are able to turn it upside down onto another dehydrator tray and peel off the nonstick Paraflexx sheet.
- Dehydrate for another 8 to 10 hours or until base is dry enough to hold together.
For the caramelised onions
- 1 cup soft dates
- 3 tablespoons tamari
- 2 tablespoons olive oil
- 1/4 cup water
- 5 large onions, sliced thinly (Use a mandoline if you have one.)
- Blend all ingredients except the onions in a high-speed blender, until smooth.
- In a bowl, hand mix the date mixture with the onions until they are thoroughly covered.
- Dehydrate on a Paraflexx sheet for 2 to 3 hours, so they soften and take on a cooked appearance.
For the pesto
- 2 cups basil
- 1/4 cup pine nuts
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 2 teaspoons lemon juice
- Pulse all ingredients in a food processor until broken down, but leave some texture to the finished pesto.
For the tomato sauce
- 10 basil leaves
- 1 cup sun-dried tomatoes
- 1 cup tomatoes
- 2 teaspoons lemon juice
- 1/4 of a medium onion
- 1 soft date
- Blend all ingredients in a high-power blender until smooth.
For the cheese
- 1 cup macadamias
- 1 1/2 tablespoons lemon juice
- 1/4 teaspoon salt
- 1/4 cup water
- 1 tablespoon nutritional yeast
- Grind all ingredients in a food processor until they have a fluffy consistency.
Assembly
- Spread the tomato sauce onto the base.
- Then sprinkle on the pesto, macadamia cheese and caramelised onions evenly to produce a beautiful layered and textured pizza.

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