7 Ways Fermented Foods Can Transform Your Health

22nd September, 2015

In Russia it’s kombucha. In Japan it’s miso. In Indonesia it’s tempeh. In northern Europe it’s Sauerkraut. In England it’s Mead (we like to get drunk). In France it’s cheese and wine. In Korea it’s kimchee. As Sally Fallon says in her book Nourishing Traditions, countries that have a culture, grow cultures their food. While [&hell... Read More